Paul Wilhelm

“Strictly speaking, there are no such things as good and bad impulses. Think once again of a piano. It has not got two kinds of notes on it, the ‘right’ notes and the ‘wrong’ ones. Every single note is right at one time and wrong at another. The Moral Law is not any one instinct or set of instincts: it is something which makes a kind of tune (the tune we call goodness or right conduct) by directing the instincts.”
― C.S. Lewis, Mere Christianity

“mere conventions which might have been different—we learn to keep to the left of the road, but it might just as”
― C.S. Lewis, Mere Christianity

“One practical way to do this is to look at other people and ask yourself if you are really seeing them or just your thoughts about them.”
― Jon Kabat-Zinn, Wherever You Go, There You Are

“Whatever is born is impermanent and is bound to die. Whatever is stored up is impermanent and is bound to run out. Whatever comes together is impermanent and is bound to come apart. Whatever is built is impermanent and is bound to collapse. Wherever rises up is impermanent and is bound to fall down. So also, friendship and enmity, fortune and sorrow, good and evil, All the thoughts that run through your mind – everything is always changing.”
― Karma Yeshe Rabgye, The Best Way to Catch a Snake: A Practical Guide To Gautama Buddha's Teachings