According to Ayurveda, health is a perfect state of balance among the body’s three fundamental energies, or doshas (vata, pitta, kapha) and an equally vital balance among body, mind, and the soul or consciousness.
 
  
Tony’s 2024 Year in Books
Take a look at Tony’s Year in Books, including some fun facts about their reading.
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Favorite Genres
      Biography, Business, Ebooks, History, Memoir, Music, Non-fiction, Philosophy, Poetry, Psychology, Science, Self help, Spirituality, Sports, and Travel
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