Adolfo Neto

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Como se faz DevOp...
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Nov 24, 2024 10:41AM

 
A World Without E...
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Nov 04, 2023 10:57AM

 
The Elements of S...
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Nov 04, 2023 10:52AM

 
See all 4 books that Adolfo is reading…
Book cover for Dom Casmurro
Se só me faltassem os outros, vá; um homem consola-se mais ou menos das pessoas que perde; mas falto eu mesmo, e esta lacuna é tudo.
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Christopher McDougall
“a runner or a boxer who doesn’t know how to swim, or cannot climb, is not strong in a complete manner.”
Christopher McDougall, Natural Born Heroes: The Lost Secrets of Strength and Endurance

“when our ancestors were chased by game or predators, they were practicing Parkour – the ability to move quickly and efficiently from one destination to another as safely as possible.”
Jason Jones, Parkour: The Complete Guide To Parkour and Freerunning For Beginners

Christopher McDougall
“As much for his mind as for his body, Erwan likes to run it barefoot.”
Christopher McDougall, Natural Born Heroes: The Lost Secrets of Strength and Endurance

“The simplest definition of Parkour is the ability to move quickly and efficiently from one destination to another, using the most direct route with the ability to combat any obstacles along the way.”
Jason Jones, Parkour: The Complete Guide To Parkour and Freerunning For Beginners

Christopher McDougall
“Theodore, you have the mind but not the body,” his father said. “And without the help of the body the mind cannot go as far as it should. You have to make your body.”
Christopher McDougall, Natural Born Heroes: The Lost Secrets of Strength and Endurance

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