

“Consider creating several Mind Movies—one for health and wellness, for example, and another for romance, relationships, and wealth.”
― Becoming Supernatural: How Common People are Doing the Uncommon
― Becoming Supernatural: How Common People are Doing the Uncommon

“Making Genetic Changes We used to think that genes created disease and that we were at the mercy of our DNA. So if many people in someone’s family died of heart disease, we assumed that their chances of also developing heart disease would be pretty high. But we now know through the science of epigenetics that it’s not the gene that creates disease but the environment that programs our genes to create disease—and not just the external environment outside our body (cigarette smoke or pesticides, for example), but also the internal environment within our body: the environment outside our cells. What do I mean by the environment within our body? As I said previously, emotions are chemical feedback, the end products of experiences we have in our external environment. So as we react to a situation in our external environment that produces an emotion, the resulting internal chemistry can signal our genes to either turn on (up-regulating, or producing an increased expression of the gene) or to turn off (down-regulating, or producing a decreased expression of the gene). The gene itself doesn’t physically change—the expression of the gene changes, and that expression is what matters most because that is what affects our health and our lives.”
― Becoming Supernatural: How Common People are Doing the Uncommon
― Becoming Supernatural: How Common People are Doing the Uncommon

“In May 2012, Anna attended one of my four-day progressive workshops held in upstate New York. On the third day, during the last of four meditations, she completely surrendered and finally let go. For the first time since she had started meditating, she found herself floating in an infinite black space, aware that she was aware of herself. She had moved beyond the memory of who she was and became pure consciousness, totally free of her body, of her association to the material world, and of linear time. She felt so free that she no longer cared about her health conditions. She felt so unlimited that she couldn’t identify with her present identity. She felt so elevated that she was no longer connected to her past.”
― Becoming Supernatural: How Common People are Doing the Uncommon
― Becoming Supernatural: How Common People are Doing the Uncommon

“Einstein said, “We still do not know one-thousandth of one percent of what nature has revealed to us.”
― How Your Mind Can Heal Your Body
― How Your Mind Can Heal Your Body

“Flow is not just about what you hold on to; it is also about what you let go of.”
― The Millionaire Master Plan: Your Personalized Path to Financial Success
― The Millionaire Master Plan: Your Personalized Path to Financial Success
Saurabh’s 2024 Year in Books
Take a look at Saurabh’s Year in Books, including some fun facts about their reading.
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