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“Clean cooking means avoiding frying food on huge amounts of oil and focusing more on frying in small amounts of oil, steaming, stewing, and cooking on low heat. However, of all of these, steaming is the most nutritious and preserves most of the vitamins, antioxidants and fibers.”
― Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
― Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
“Income is an important determinant of people’s satisfaction with their lives, but it is far less important than most people think. If everyone had the same income, the differences among people in life satisfaction would be reduced by less than 5 percent.”
― Excerpt from This Will Make You Smarter: Daniel Kahneman and More
― Excerpt from This Will Make You Smarter: Daniel Kahneman and More
Changping Wei’s 2024 Year in Books
Take a look at Changping Wei’s Year in Books, including some fun facts about their reading.
Polls voted on by Changping Wei
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