Hilary

“The only way ultimately to deal with uncertainty is to accept uncertainty, because we can't escape it. However we choose to schedule our calendars and time table, uncertainty still remains. This is a stubbornly uncertain world and we just have to deal with that. And one way to deal with it, is to see the value in uncertainty. You see far from being a curse, uncertainty can be a source of hope. Okay so yes it means that the things we are looking forward to might not be as good as we want them to be. But it also mean the things we dread might not be as terrible as we imagine.”
― Matt Haig, The Comfort Book

“I rarely said "I have depression" or "I am currently experiencing depression", because I imagined that depression was the sum of who I was... the trouble is, that I had a very binary view of things. I thought that you were either well or ill, sane or insane.”
― Matt Haig, The Comfort Book

“There’s a warning, a sound your heart makes the first time it realizes it’s no longer safe with the person you trusted.”
― Rebecca Yarros, The Things We Leave Unfinished

“Introversion is not something you fix via extroversion. You fix it by seeing it as something not to be fixed. So let introversion exist. Allow those journeys inward as well as outward.”
― Matt Haig, The Comfort Book