Gino Mempin

“To put it bluntly, research shows that we can’t multitask. We are biologically incapable of processing attention-rich inputs simultaneously.”
― John Medina, Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

“The real measure of any time management technique is whether or not it helps you neglect the right things.”
― Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

“Just because you don’t experience prejudice in your everyday doesn’t stop it from existing for the rest of us.”
― T.J. Klune, The House in the Cerulean Sea

“In practical terms, a limit-embracing attitude to time means organizing your days with the understanding that you definitely won't have time for everything you want to do, or that other people want you to do -- and so, at the very least, you can stop beating yourself up for failing. Since hard choices are unavoidable, what matters is learning to make them consciously, deciding what to focus on and what to neglect, rather than letting them get made by default... And it means standing firm in the face of FOMO, the "fear of missing out," because you come to realize that missing out on something -- indeed, on almost everything -- is basically guaranteed. Which isn't actually a problem anyway, it turns out, because "missing out" is what makes our choices meaningful in the first place.”
― Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals