Tenabodena

“It required a presence, a brutal honesty to put something out there and see what happens. Sometimes it was inspired and the thrill was exhilarating, other times it was painful and the result was humiliating. But somehow it didn’t matter. What mattered was going out there and doing it, not thinking about it, not worrying what others might think, not even being attached to a particular result, just doing it.”
― Andy Puddicombe, Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day

“Perspective—choosing how you see your life”
― Andy Puddicombe, Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day

“So often, I felt like my hands and heart knew something I did not, and I surrendered the art to them.”
― Amy Harmon, A Different Blue

“True beauty, the kind that doesn't fade or wash off, takes time. It takes incredible endurance. It is the slow drip that creates the stalactite, the shaking of the Earth that creates mountains, the constant pounding of the waves that breaks up the rocks and smooths the rough edges. And from the violence, the furor, the raging of the winds, the roaring of the waters, something better emerges, something that would have otherwise never existed.
And so we endure. We have faith that there is purpose. We hope for things we can't see. We believe there are lessons in loss, power in love, and that we have within us the potential for a beauty so magnificent, our bodies can't contain it.”
― Amy Harmon, Making Faces