Tenabodena

“It required a presence, a brutal honesty to put something out there and see what happens. Sometimes it was inspired and the thrill was exhilarating, other times it was painful and the result was humiliating. But somehow it didn’t matter. What mattered was going out there and doing it, not thinking about it, not worrying what others might think, not even being attached to a particular result, just doing it.”
― Andy Puddicombe, Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day

“Have you ever noticed how much emphasis some people place on even the smallest amount of difficulty in their lives, and how little time they spend reflecting on moments of happiness?”
― Andy Puddicombe, Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day

“Perspective—choosing how you see your life”
― Andy Puddicombe, Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day

“So often, I felt like my hands and heart knew something I did not, and I surrendered the art to them.”
― Amy Harmon, A Different Blue