Khush vora

“Man, in order to escape his conflicts, has invented many forms of meditation. These have been based on desire, will and the urge for achievement and imply conflict and a struggle to arrive. This conscious, deliberate striving is always within the limits of a conditioned mind and in this there is no freedom. All effort to meditate is the denial of meditation. Meditation is the ending of thought. It is only then that there is a different dimension which is beyond time. March, 1979”
― Anonymous

“If you are ready to leave father and mother, and brother and sister, and wife and child and friends, and never see them again—if you have paid your debts, and made your will, and settled all your affairs, and are a free man—then you are ready for a walk.”
― Henry David Thoreau, Walking

“The future belongs to those who believe in the beauty of their dreams.’ – Eleanor Roosevelt”
― Charlie Wardle, How to Sleep Better

“Chew, chew, chew your food, Gently through the meal. The more you chew, the less you eat, The better you would feel.”
― The Yoga Institute, Watch your weight while at home