Khush vora

“When you have a problem, what happens? You think it out, you wallow in it, you fuss over it, you get wildly excited about it; and the more you analyze it, dig into it, polish it, worry about it, the less you understand it. But the moment you put it away from you, you understand it—the whole thing is suddenly very clear. I think most of us have had that experience. The mind is no longer in a state of confusion, conflict, and therefore it is capable of receiving or perceiving something totally new. And is it possible for the mind to be in that state so that it is never repetitive but is experiencing something new all the time? I think that depends on our understanding of this problem of the cultivation of virtue.”
― Anonymous

“The future belongs to those who believe in the beauty of their dreams.’ – Eleanor Roosevelt”
― Charlie Wardle, How to Sleep Better

“Chew, chew, chew your food, Gently through the meal. The more you chew, the less you eat, The better you would feel.”
― The Yoga Institute, Watch your weight while at home

“Man, in order to escape his conflicts, has invented many forms of meditation. These have been based on desire, will and the urge for achievement and imply conflict and a struggle to arrive. This conscious, deliberate striving is always within the limits of a conditioned mind and in this there is no freedom. All effort to meditate is the denial of meditation. Meditation is the ending of thought. It is only then that there is a different dimension which is beyond time. March, 1979”
― Anonymous