Khush vora

“Chew, chew, chew your food, Gently through the meal. The more you chew, the less you eat, The better you would feel.”
― The Yoga Institute, Watch your weight while at home

“Learning is becoming a better thinker In many aspects, learning is about becoming a better thinker. This is because to acquire knowledge you must be able to: Approach your learning thoughtfully to ensure that it is effective and aligned with your goals, values and topics of interest Filter out the irrelevant information to gather high-quality material that is relevant to your learning goals Ask yourself smart questions to extract the key points from any learning materials you encounter Encode core messages and important lessons in a way that facilitates learning and boost retention, and Use many different mental models to help you make better decisions regarding your learning (e.g., what to learn, how to learn it, etc.)”
― Thibaut Meurisse, Master Your Learning : A Practical Guide to Learn More Deeply, Retain Information Longer and Become a Lifelong Learner

“When you have a problem, what happens? You think it out, you wallow in it, you fuss over it, you get wildly excited about it; and the more you analyze it, dig into it, polish it, worry about it, the less you understand it. But the moment you put it away from you, you understand it—the whole thing is suddenly very clear. I think most of us have had that experience. The mind is no longer in a state of confusion, conflict, and therefore it is capable of receiving or perceiving something totally new. And is it possible for the mind to be in that state so that it is never repetitive but is experiencing something new all the time? I think that depends on our understanding of this problem of the cultivation of virtue.”
― Anonymous

“Man, in order to escape his conflicts, has invented many forms of meditation. These have been based on desire, will and the urge for achievement and imply conflict and a struggle to arrive. This conscious, deliberate striving is always within the limits of a conditioned mind and in this there is no freedom. All effort to meditate is the denial of meditation. Meditation is the ending of thought. It is only then that there is a different dimension which is beyond time. March, 1979”
― Anonymous