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Stan Tatkin
“We learn to love ourselves precisely because we have experienced being loved by someone. We learn to take care of ourselves because somebody has taken care of us. Our self-worth and self-esteem also develop because of other people.”
Stan Tatkin, Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

Stan Tatkin
“Your job is to know what matters to your partner and how to make him or her feel safe and secure.”
Stan Tatkin, Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

Stan Tatkin
“Couples in distress too often turn to solutions that can be summed up by "You do your thing and I'll do my thing" or "You take care of yourself and I'll take care of myself." We hear pop psychology pronouncements such as "I'm not ready to be in a relationship" and "You have to love yourself before anyone can love you."

Is any of this true? Is it really possible to love yourself before someone ever loves you?

Think about it. How could this be true? If it were true, babies would come into this world already self-loving or self-hating. And we know they don't. In fact, human beings don't start by thinking anything about themselves, good or bad. We learn to love ourselves precisely because we have experienced being loved by someone. We learn to take care of ourselves because somebody has taken care of us.”
Stan Tatkin, Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

Stan Tatkin
“When we enter into a relationship, we want to matter to our partner, to be visible and important. As in the case of Jenny and Bradley, we may not know how to achieve this, but we want it so much that it shapes much of what we do and say to one another. We want to know our efforts are noticed and appreciated. We want to know our relationship is regarded as important by our partner and will not be relegated to second or third place because of a competing person, task, or thing.”
Stan Tatkin, Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

Ayn Rand
“Emotions are the automatic results of man's value judgements integrated by his subconscious; emotions are estimates of that which furthers man's values or threatens them, that which is for him or against him–lightning calculators giving him the sum of his profit or loss.”
Ayn Rand, The Virtue of Selfishness: A New Concept of Egoism

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