“True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require you to change who you are; it requires you to be who you are.”
― Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
― Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
“People think that those who commit suicide are against life—they are not. They are too lusty for life, they have great lust for life; and because life is not fulfilling their lust, in anger, in despair, they destroy themselves.”
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“THE WORLD IS increasingly designed to depress us. Happiness isn’t very good for the economy. If we were happy with what we had, why would we need more? How do you sell an anti-ageing moisturiser? You make someone worry about ageing. How do you get people to vote for a political party? You make them worry about immigration. How do you get them to buy insurance? By making them worry about everything. How do you get them to have plastic surgery? By highlighting their physical flaws. How do you get them to watch a TV show? By making them worry about missing out. How do you get them to buy a new smartphone? By making them feel like they are being left behind. To be calm becomes a kind of revolutionary act. To be happy with your own non-upgraded existence. To be comfortable with our messy, human selves, would not be good for business.”
― Reasons to Stay Alive
― Reasons to Stay Alive
“It made me lonely. And when I say lonely, I mean the kind of loneliness that howls through you like a desert wind. It wasn't just the loss of people I had known but also the loss of myself. The loss of who I had been when I had been with them.”
― How to Stop Time
― How to Stop Time
“People have gotten used to living a botched-up life — to be anxious, insecure, hateful, jealous, and in various states of unpleasantness through the day — slowly humanity has begun to see it as normal. None of these things are normal. These are abnormalities. Once you accept them as part of life they become normal because the majority has joined the gang of unpleasantness. They are all saying, "Unpleasantness is normal. Being nasty to each other is normal. Being nasty to myself is normal." Someone trusted that you would be doing good things at least to yourself and said, "Do unto others what you do unto yourself." I am telling you, never do unto others what you are doing to yourself! By being with people, I know what they are doing to themselves is the worst thing. Fortunately, they are not doing such horrible things to others. Only once in a while they are giving a dose to others, but to themselves they are giving it throughout the day.”
― Life and Death in One Breath
― Life and Death in One Breath
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Rafael’s 2025 Year in Books
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