“Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing. So they fragment the memories into hundreds of shards, leaving only acceptable traces in their conscious minds. Rationalizations like "my childhood was rough," "he only did it to me once or twice," and "it wasn't so bad" are common, masking the fact that the abuse was devastating and chronic. But while the knowledge, body sensations, and feelings are shattered, they are not forgotten. They intrude in unexpected ways: through panic attacks and insomnia, through dreams and artwork, through seemingly inexplicable compulsions, and through the shadowy dread of the abusive parent. They live just outside of consciousness like noisy neighbors who bang on the pipes and occasionally show up at the door.”
― The Couple Who Became Each Other: Stories of Healing and Transformation from a Leading Hypnotherapist
― The Couple Who Became Each Other: Stories of Healing and Transformation from a Leading Hypnotherapist
“A vast amount of psychiatric effort has been, and continues to be, devoted to legal and quasi-legal activities. In my opinion, the only certain result has been the aggrandizement of psychiatry. The value to the legal profession and to society as a whole of psychiatric help in administering the criminal law, is, to say the least, uncertain. Perhaps society has been injured, rather than helped, by the furor psychodiagnosticus and psychotherapeuticus in criminology which it invited, fostered, and tolerated.”
― Law, Liberty and Psychiatry
― Law, Liberty and Psychiatry
“Punishments include such things as flashbacks, flooding of unbearable emotions, painful body memories, flooding of memories in which the survivor perpetrated against others, self-harm, and suicide attempts.”
― Healing the Unimaginable: Treating Ritual Abuse and Mind Control
― Healing the Unimaginable: Treating Ritual Abuse and Mind Control
“It's my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them.”
― All the Bright Places
― All the Bright Places
“Severe mental illness has been likened to drug addiction, prostitution, and criminality (37,38). Unlike physical disabilities, persons with mental illness are perceived by the public to be in control of their disabilities and responsible for causing them (34,36). Furthermore, research respondents are less likely to pity persons with mental illness, instead reacting to psychiatric disability with anger and believing that help is not deserved”
― On The Stigma Of Mental Illness: Practical Strategies for Research and Social Change
― On The Stigma Of Mental Illness: Practical Strategies for Research and Social Change
Alexandra’s 2025 Year in Books
Take a look at Alexandra’s Year in Books, including some fun facts about their reading.
More friends…
Favorite Genres
Polls voted on by Alexandra
Lists liked by Alexandra




















