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Wilma Mohry-wichter

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“Get creative. Rejoice in the "no". Have a "no"-fest. Your metacommunication should be validating but the content of what you say should be "No. With a side order of no. And do you know about no? No?”
― Richard Grannon

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“The narc has been living in denial of their humanity and normal vulnerable feelings for so long there is an entire life time of unexpressed, repressed emotions rotting in the depths of their psyche. This is why they cannot stand to be alone. In that stillness they start to notice the stink coming up from the basement.”
― Richard Grannon, How to Take Revenge on a Narcissist: Take your power back by using the secret techniques of emotional manipulators – against them

tags: narcissism-epidemic, narcissist, narcissistic-abuse, npd

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