Kristina

“Progress, not perfection, is what we should be asking of ourselves.”
― Julia Cameron, The Artist's Way: A Spiritual Path to Higher Creativity

“There is no such thing as protein deficiency in the United States. How many people do you know who were hospitalized last year for protein deficiency? Zero! Now, how many people do you know who were hospitalized for heart disease, cancer, diabetes, or obesity related ailments? Probably lots”
― Rip Esselstyn, My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet - Plus 140 New Engine 2 Recipes

“Don't eat bear balls. Eat healthy, delectable, plant-based foods so that you will never fall over on your cat.”
― Rip Esselstyn, The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

“If you’re serious about changing your life, you’ll find a way. If you’re not, you’ll find an excuse.”
― Jen Sincero, You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life