Kyle

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Kyle is Currently Reading

Kyle is currently reading

The Tombs of Atuan (Earthsea Cycle, #2)

by Ursula K. Le Guin

bookshelves: currently-reading

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Mar 30, 2022 03:52PM

Kyle is currently reading

Welcome to the Autistic Community

by Autistic Self Advocacy Network

bookshelves: currently-reading, autism

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Jul 30, 2020 09:11PM

“Our emotional reactions depend on the story we tell ourselves, the running commentary in the mind that interprets the data we receive through our senses.”
― Mark Williams, The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

2 likes

“For some, especially young people, irritability is a more prominent experience than sadness in depression.”
― Mark Williams, The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

2 likes

“The thought manifests as the word; the word manifests as the deed; the deed develops into habit; and habit hardens into character. So watch the thought and its ways with care, and let it spring from love born out of concern for all beings … As the shadow follows the body, as we think, so we become.”
― David Michie, The Dalai Lama's Cat

11 likes

“Often we see the situation (A) and the reaction (C) but are unaware of the interpretation (B).”
― Mark Williams, The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

2 likes

“First Thoughts are the everyday thoughts. Everyone has those. Second Thoughts are the thoughts you think about the way you think. People who enjoy thinking have those. Third Thoughts are thoughts that watch the world and think all by themselves. They’re rare, and often troublesome. Listening to them is part of witchcraft.”
― Terry Pratchett, A Hat Full of Sky

tags: first-thought, second-thought, third-thought, witchcraft

179 likes

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