Esther

“To other people, it sometimes seems like nothing at all. You are walking around with your head on fire and no one can see the flames.”
― Matt Haig, Reasons to Stay Alive

“And most of all, books. They were, in and of themselves, reasons to stay alive. Every book written is the product of a human mind in a particular state. Add all the books together and you get the end sum of humanity. Every time I read a great book I felt I was reading a kind of map, a treasure map, and the treasure I was being directed to was in actual fact myself.”
― Matt Haig, Reasons to Stay Alive

“If you are the type of person who thinks too much about stuff then there is nothing lonelier in the world than being surrounded by a load of people on a different wavelength.”
― Matt Haig, Reasons to Stay Alive

“Talk. Listen. Encourage talking. Encourage listening. Keep adding to the conversation. Stay on the lookout for those wanting to join in the conversation. Keep reiterating, again and again, that depression is not something you ‘admit to’, it is not something you have to blush about, it is a human experience.”
― Matt Haig, Reasons to Stay Alive