Cheryl H.

“We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time.

When we hesitate in being direct, we unknowingly slip something on, some added layer of protection that keeps us from feeling the world, and often that thin covering is the beginning of a loneliness which, if not put down, diminishes our chances of joy.

It’s like wearing gloves every time we touch something, and then, forgetting we chose to put them on, we complain that nothing feels quite real. Our challenge each day is not to get dressed to face the world but to unglove ourselves so that the doorknob feels cold and the car handle feels wet and the kiss goodbye feels like the lips of another being, soft and unrepeatable.”
― Mark Nepo, The Book of Awakening: Having the Life You Want by Being Present to the Life You Have

“i held hands
with my sadness,
sang it songs in the shower,
fed it lunch,
got it drunk
& put it to bed early.”
― Sabrina Benaim, Depression & Other Magic Tricks

“What do you think happiness is?” she asked him. “A by-product,” he answered immediately, “to being useful.”
― Jenny Colgan, The Christmas Bookshop

“Listen. To live is to be marked. To live is to change, to acquire the words of a story, and that is the only celebration we mortals really know. In perfect stillness, frankly, I've only found sorrow.”
― Barbara Kingsolver, The Poisonwood Bible