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"**Ch. 12. 4/5 Cooperation between thinking and survival brain,** ~dangers pf standalone mindfulness practice with no stress reduction techniques~. **Persist through weeks 3 to 7’s** difficulties as doubts as more issues are clear, but not improvements. Ends with **contact points (body and environment, seat, feet, etc)**
**Meditation**."
— Nov 04, 2026 10:16PM

 
Book cover for The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
It’d been months without progress. Lincoln had sent a replacement, and the man was waiting in the wings. But Grant refused to be rattled, refused to rush or cease. He knew there was a weak spot somewhere. He’d find it or he’d make one.
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Lang Leav
“A book travels for days, for years, sometimes for centuries to meet you at an exact point in time.”
― Lang Leav, The Universe of Us

Liu Cixin
“Make time for life, or life won’t make time.”
― Liu Cixin, The Dark Forest

Lang Leav
“You forsake all that you hold dear,
for a dream that is not your own;
you would rather live a lie
than live your life alone

Universe of Us and on thoughtcatalog”
― Lang Leav, The Universe of Us

Sheryl Sandberg
“If you're offered a seat on a rocket ship, don't ask what seat! Just get on.”
― Sheryl Sandberg

Lang Leav
“To Know Him

If you want to know his heart, pay close attention to what angers him.

If you want to know his mind, listen for the words that linger in his silence.

If you want to know his soul, look at where his eyes are when you catch him smiling.”
― Lang Leav, The Universe of Us

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