A typical meditation consists of focusing your full attention on your breath as it flows in and out of your body (see One-minute meditation box, above). Focusing on each breath in this way allows you to observe your thoughts as they arise
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“A closed list is a way of applying limits to our work in order to increase our efficiency.”
― Do It Tomorrow and Other Secrets of Time Management
― Do It Tomorrow and Other Secrets of Time Management
Markos’s 2025 Year in Books
Take a look at Markos’s Year in Books, including some fun facts about their reading.
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