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When we experience low mood, it may have been influenced by several factors from our internal and external world, but when we understand what those influences are, we can use that knowledge to shift it in the direction we want it to go.
“What are we, if not an accumulation of our memories?”
― Before I Go to Sleep
― Before I Go to Sleep
“We’re constantly changing facts, rewriting history to make things easier, to make them fit in with our preferred version of events. We do it automatically. We invent memories. Without thinking. If we tell ourselves something happened often enough we start to believe it, and then we can actually remember it.”
― Before I Go to Sleep
― Before I Go to Sleep
Megan’s 2025 Year in Books
Take a look at Megan’s Year in Books, including some fun facts about their reading.
2,743 books
|
173 friends
273 books
|
21 friends
167 books
|
16 friends
140 books
|
79 friends
1,388 books
|
208 friends
173 books
|
19 friends
79 books
|
11 friends
770 books
|
116 friends
More friends…
Favorite Genres
Polls voted on by Megan
Lists liked by Megan
