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Shannon Kopp
“Sometimes we take leaps of faith, and sometimes we take tiny steps. Even the tiniest step can require a lot of courage. Like climbing out of denial and admitting my real need for help. Like trusting someone who said I wouldn’t die from eating a bowl of pasta, and taking another bite. Like reaching for a pen or a yoga mat when what I really wanted to do was reach for a cookie. Like searching for a smile in my heart when my mind was busy screaming about how sad and serious I should be.”
Shannon Kopp, Pound for Pound: A Story of One Woman's Recovery and the Shelter Dogs Who Loved Her Back to Life

Marya Hornbacher
“I don't think people realize, when they're just getting started on an eating disorder or even when they're in the grip of one, that it is not something that you just "get over." For the vast majority of eating-disordered people, it is something that will haunt you for the rest of your life. You may change your behavior, change your beliefs about yourself and your body, give up that particular way of coping in the world. You may learn, as I have, that you would rather be a human than a human's thin shell. You may get well. But you never forget.”
Marya Hornbacher, Wasted: A Memoir of Anorexia and Bulimia

Marya Hornbacher
“Nothing in the world scares me as much as bulimia. It was true then and it is true now. But at some point, the body will essentially eat of its own accord in order to save itself. Mine began to do that. The passivity with which I speak here is intentional. It feels very much as if you are possessed, as if you have no will of your own but are in constant battle with your body, and you are losing. It wants to live. You want to die. You cannot both have your way. And so bulimia creeps into the rift between you and your body and you go out of your mind with fear. Starvation is incredibly frightening when it finally sets in with a vengeance. And when it does,you are surprised. You hadn't meant this. You say: Wait, not this. And then it sucks you under and you drown.”
Marya Hornbacher, Wasted: A Memoir of Anorexia and Bulimia

Shannon Kopp
“So many nights, I stared out at the inky black ocean, believing that if I could only learn how to eat again and keep my hands out of my throat, that would be enough. I prayed hard and desperately to God and the sun and the moon and the ocean and the universe and every shelter dog I’d ever met, as if they were all genies, that I wouldn’t ask for anything more.

But perhaps God isn’t a collection of genies, and perhaps it’s okay to hope for more than relief. To hope big. To hope for Sunny’s limitless capacity to love.”
Shannon Kopp, Pound for Pound: A Story of One Woman's Recovery and the Shelter Dogs Who Loved Her Back to Life

Shannon Kopp
“Then I thought about the little effort I'd made that day, to get to this beach and eat breakfast. It was great effort, actually. And for some of us, that is what recovery from addiction takes. Little, great, conscious efforts.”
Shannon Kopp, Pound for Pound: A Story of One Woman's Recovery and the Shelter Dogs Who Loved Her Back to Life

240908 Life Without Ed® (with Jenni!) — 295 members — last activity Dec 06, 2021 12:52PM
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