Garrio H.

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Book cover for Peak: The New Science of Athletic Performance That Is Revolutionizing Sports
each person also has a degree of variability in their individual chronotype, which is the time of day they naturally prefer to wake and sleep. I have many clients who love to get up as early as 4:30 a.m. to exercise or get started on work, ...more
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Hal Higdon
“You gotta dance with the one that brung you!”
Hal Higdon, Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

Hal Higdon
“Make your mistakes in workouts or unimportant races.”
Hal Higdon, Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

Kurt Schmidt
“So if we do enter a phase in our existence of more virtual relationships, then networking skills will become even more important!”
Kurt Schmidt, The Little Book of Networking: How to Grow Your Career One Conversation at a Time

Hal Higdon
“Psychological recovery is as important as physiological recovery.”
Hal Higdon, Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

76002 The Verge Book Club — 866 members — last activity Nov 03, 2014 05:51PM
The Verge Book Club: A discussion forum for members of The Verge Book Club. You can subscribe to our podcast in iTunes here. Also here: http://www. ...more
158180 Berkun reading group — 138 members — last activity May 06, 2015 12:11PM
Join author Berkun in reading his books, or works by other authors, with discussions and live Q&As. ...more
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