The right macronutrient balance. You get 15 to 20 percent of your daily calories from protein, 45 to 50 percent from carbohydrates, and 30 to 35 percent from fat.
Donna’s 2025 Year in Books
Take a look at Donna’s Year in Books, including some fun facts about their reading.
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Favorite Genres
Art, Biography, Chick-lit, Christian, Classics, Contemporary, Cookbooks, Fiction, Historical fiction, History, Memoir, Music, Mystery, Non-fiction, Poetry, Psychology, Religion, Romance, Self help, and Travel
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