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The right macronutrient balance. You get 15 to 20 percent of your daily calories from protein, 45 to 50 percent from carbohydrates, and 30 to 35 percent from fat.
Donna’s 2025 Year in Books
Take a look at Donna’s Year in Books, including some fun facts about their reading.
2,492 books
|
13 friends
134 books
|
13 friends
115 books
|
8 friends
1,020 books
|
32 friends
212 books
|
184 friends
15 books
|
148 friends
1 book
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34 friends
1 book
|
6 friends
More friends…
Favorite Genres
Art, Biography, Chick-lit, Christian, Classics, Contemporary, Cookbooks, Fiction, Historical fiction, History, Memoir, Music, Mystery, Non-fiction, Poetry, Psychology, Religion, Romance, Self help, and Travel
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Lists liked by Donna
