Subadhra

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Thich Nhat Hanh
“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.”
Thich Nhat Hanh

Thich Nhat Hanh
“Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.”
Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

Thich Nhat Hanh
“Thanks to impermanence, everything is possible.”
Thich Nhat Hanh, Going Home: Jesus and Buddha as Brothers

Thich Nhat Hanh
“The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.”
Thich Nhat Hanh

Thich Nhat Hanh
“Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.”
Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation

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