Morolake
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Nir   Eyal
“An individual’s level of self-compassion had a greater effect on whether they would develop anxiety and depression than all the usual things that tend to screw up people’s lives, like traumatic life events, a family history of mental illness, low social status, or a lack of social support.”
Nir Eyal, Indistractable: How to Control Your Attention and Choose Your Life

Nir   Eyal
“Fun is looking for the variability in something other people don’t notice. It’s breaking through the boredom and monotony to discover its hidden beauty.”
Nir Eyal, Indistractable: How to Control Your Attention and Choose Your Life

Jalal ad-Din Muhammad ar-Rumi
“Everything in the universe is within you. Ask all from yourself.”
Mawlana Jalal-al-Din Rumi

Jalal ad-Din Muhammad ar-Rumi
“Raise your words, not voice. It is rain that grows flowers, not thunder.”
Rumi

Jalal ad-Din Muhammad ar-Rumi
“I want to see you.

Know your voice.

Recognize you when you
first come 'round the corner.

Sense your scent when I come
into a room you've just left.

Know the lift of your heel,
the glide of your foot.

Become familiar with the way
you purse your lips
then let them part,
just the slightest bit,
when I lean in to your space
and kiss you.

I want to know the joy
of how you whisper
"more”
Mawlana Jalal-al-Din Rumi

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