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Book cover for The Voice of the Body: The Role of the Body in Psychotherapy
The maintenance of a facade predisposes a person to somatic illness because it imposes a constant stress upon the body. One tries to be what one isn't which deforms the personality and the body. When the deformation (stress) persists long ...more
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Mihály Csíkszentmihályi
“Control of consciousness determines the quality of life.”
Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience

Mihály Csíkszentmihályi
“To overcome the anxieties and depressions of contemporary life, individuals must become independent of the social environment to the degree that they no longer respond exclusively in terms of its rewards and punishments. To achieve such autonomy, a person has to learn to provide rewards to herself. She has to develop the ability to find enjoyment and purpose regardless of external circumstances.”
Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience

Franz Kafka
“In man's struggle against the world, bet on the world.”
Franz Kafka

Mihály Csíkszentmihályi
“Most enjoyable activities are not natural; they demand an effort that initially one is reluctant to make. But once the interaction starts to provide feedback to the person's skills, it usually begins to be intrinsically rewarding.”
Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience

Mihály Csíkszentmihályi
“If you are interested in something, you will focus on it, and if you focus attention on anything, it is likely that you will become interested in it. Many of the things we find interesting are not so by nature, but because we took the trouble of paying attention to them.”
Mihaly Csikszentmihalyi, Finding Flow: The Psychology of Engagement with Everyday Life

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