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The maintenance of a facade predisposes a person to somatic illness because it imposes a constant stress upon the body. One tries to be what one isn't which deforms the personality and the body. When the deformation (stress) persists long
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“Most enjoyable activities are not natural; they demand an effort that initially one is reluctant to make. But once the interaction starts to provide feedback to the person's skills, it usually begins to be intrinsically rewarding.”
― Flow: The Psychology of Optimal Experience
― Flow: The Psychology of Optimal Experience
“Meditation here is not reflection or any other kind of discursive thinking. It is pure concentration: training the mind to dwell on an interior focus without wandering, until it becomes absorbed in the object of its contemplation. But absorption does not mean unconsciousness. The outside world may be forgotten, but meditation is a state of intense inner wakefulness.”
― The Upanishads
― The Upanishads
“Control of consciousness determines the quality of life.”
― Flow: The Psychology of Optimal Experience
― Flow: The Psychology of Optimal Experience
Aidas’s 2025 Year in Books
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