Megan

“In fact, in researching this book, Dr. Lisa Damour, who is a clinical psychologist and New York Times bestselling author, told me that when a child (or adult) experiences disappointment because they can’t have what they want, or sadness over a loss, that these are mentally healthy responses to life experiences. These emotions of sadness and disappointment are signs that you are mentally well.”
― Mel Robbins, The Let Them Theory