Jennely

“Some endings are not bad; sometimes they are not even endings, just bridges to new beginnings.”
― Thought Catalog, The Art of Letting Go

“Recognize what is happening. Allow life to be just as it is. Investigate inner experience with kindness. Non-identification.”
― Ian Tuhovsky, Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully

“The truth is if you reach a point where letting go is the only option, it usually means that this thing or someone already let you go. You are trying to stay in a place where you are not welcome anymore.”
― Thought Catalog, The Art of Letting Go

“Thoughts are not your enemy in meditation; they are just part of the energy of the mind. Just sit down with yourself, and your mind will naturally come to rest on its own without any interference on your part. And you will find out what a joy that can be.”
― Ian Tuhovsky, Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully