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Book cover for Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
Attachment principles teach us that most people are only as needy as their unmet needs. When their emotional needs are met, and the earlier the better, they usually turn their attention outward. This is sometimes referred to in attachment ...more
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Meik Wiking
“Hygge is about an atmosphere and an experience, rather than about things. It is about being with the people we love. A feeling of home. A feeling that we are safe, that we are shielded from the world and allow ourselves to let our guard down.”
Meik Wiking, The Little Book of Hygge: Danish Secrets to Happy Living

Charlotte Brontë
“What a consternation of soul was mine that dreary afternoon! How all my brain was in tumult, and all my heart in insurrection! Yet in what darkness, what dense ignorance, was the mental battle fought! I could not answer the ceaseless inward question - why i thus suffered; now, at the distance of -- I will not say how many years -- I see it clearly.”
Charlotte Brontë, Jane Eyre

Matt Haig
“It is easy to regret, and keep regretting, ad infinitum, until our time runs out. But it is not the lives we regret not living that are the real problem. It is the regret itself. It’s the regret that makes us shrivel and wither and feel like our own and other people’s worst enemy.”
Matt Haig, The Midnight Library

Matt Haig
“I can never be all the people I want and live all the lives I want. I can never train myself in all the skills I want. And why do I want? I want to live and feel all the shades, tones and variations of mental and physical experience possible in my life. Sylvia Plath”
Matt Haig, The Midnight Library

Matt Haig
“Want,’ she told her, in a measured tone, ‘is an interesting word. It means lack. Sometimes if we fill that lack with something else the original want disappears entirely. Maybe you have a lack problem rather than a want problem. Maybe there is a life that you really want to live.”
Matt Haig, The Midnight Library

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