Elle Campbell

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Yuval Noah Harari
“Morality doesn’t mean ‘following divine commands’. It means ‘reducing suffering’. Hence in order to act morally, you don’t need to believe in any myth or story. You just need to develop a deep appreciation of suffering.”
Yuval Noah Harari, 21 Lessons for the 21st Century

Henry Cloud
“We can't manipulate people into swallowing our boundaries by sugarcoating them. Boundaries are a "litmus test" for the quality of our relationships. Those people in our lives who can respect our boundaries will love our wills, our opinions, our separateness. Those who can't respect our boundaries are telling us that they don't love our nos. They only love our yeses, our compliance. "I only like it when you do what I want.”
Henry Cloud, Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

Henry Cloud
“Do not let an out-of-control person be the cue for you to change your course. Just allow him to be angry and decide for yourself what you need to do.”
Henry Cloud, Boundaries: When To Say Yes, How to Say No

Henry Cloud
“Self-centered people often get angry when someone tells them no.

Stan said yes out of fear that he would lose love and that other people would get angry at him. These false motives and others keep us from setting boundaries:”
Henry Cloud, Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

Henry Cloud
“When we begin to set boundaries with people we love, a really hard thing happens: they hurt. They may feel a hole where you used to plug up their aloneness, their disorganization, or their financial irresponsibility. Whatever it is, they will feel a loss. If you love them, this will be difficult for you to watch. But, when you are dealing with someone who is hurting, remember that your boundaries are both necessary for you and helpful for them. If you have been enabling them to be irresponsible, your limit setting may nudge them toward responsibility.”
Henry Cloud, Boundaries: When To Say Yes, How to Say No

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