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“What one must then do is develop the habit of “thinking psychological” instead of physical. In other words, I suggest to patients that when they find themselves being aware of the pain, they must consciously and forcefully shift their attention to something psychological, like something they are worried about, a chronic family or financial problem, a recurrent source of irritation, anything in the psychological realm, for that sends a message to the brain that they’re no longer deceived by the pain. When that message reaches the depths of the mind, the subconscious, the pain ceases. That”
― Healing Back Pain: The Mind-Body Connection
― Healing Back Pain: The Mind-Body Connection
“some commonsense qualities that lead to a great company culture: a desire to buck trends, a good sense of perspective, a belief in a better tomorrow, a willingness to go the extra mile and stick with things for a long time, the ability to maintain quality relationships, and, last but not least, having fun and appreciating everything.”
― Good Food, Great Business: How to Take Your Artisan Food Idea from Concept to Marketplace
― Good Food, Great Business: How to Take Your Artisan Food Idea from Concept to Marketplace
Önder’s 2025 Year in Books
Take a look at Önder’s Year in Books, including some fun facts about their reading.
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