Meghan

“The simplest thing to do with pain is to deceive yourself into thinking it offers you an opportunity: by making it into a game, it becomes less by which you suffer. By playing with it, you can turn it into the category of things you pick up, and can therefore put down. Thinking about your pain puts it in the category of the imaginary. But pain is not imaginary. It is wrong to think that the thoughtful escape it, or the very tricky, or the very wise. Those who skip town do not escape it, and those who skip between lovers do not. Drinking is no escape; gratitude lists are not. When you stop making a project of trying to escape your pain, it will still be there, but also a realization: that the pain is only as much as you can handle - like a glass of water filled to the brim, the water hovering at the meniscus, not running over.”
― Sheila Heti