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Eknath Easwaran
“Full concentration brings relaxation and joy. It is the struggle of divided attention that brings a great deal of the misery that we associate with jobs we don’t like.”
Eknath Easwaran, The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind

Eknath Easwaran
“When people used to complain to the Buddha that they were upset, telling him, "Our children upset us; our partner agitates us," his simple reply would be, "You are not upset because of your children or your partner; you are upset because you are upsettable.”
Eknath Easwaran, The Mantram Handbook

Eknath Easwaran
“mind that is fast is sick, a mind that is slow is sound, and a mind that is still is divine. This is what the Bible means when it says, “Be still and know that I am God.”
Eknath Easwaran, The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind

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