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Susan Kaye Quinn
“...shades of OCD.”
― Susan Kaye Quinn, Open Minds

“What they did to me does not matter, what matters is I survived the circumstance.”
― Lailah Gifty Akita, The Wings of Hope: Survivor

Shannon L. Alder
“The changes we make in life often happen when we have a degree of certainty. However, the pain of our past failures and the fears of our peers often fuel our uncertainty. This inability to predict the future is why people find themselves stuck and unable to move forward. They don't want to feel the emotions of failure. They prefer to talk themselves into settling for an "okay" life, rather than the life they really want. However, failure is a matter of perspective! Is it not failure when you don't take a chance on the one thing you need? There is no happiness in regret, staying safe or settling for anything less than what you can have through action.”
― Shannon L. Alder

“We ought to live and not to worry about life.”
― Lailah Gifty Akita, Think Great: Be Great!

Judith Lewis Herman
“After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.”
― Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

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