737 books
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970 voters
Emma Janlar
https://www.goodreads.com/emmajanlar
“personal growth can actually be quite scientific. Our values are our hypotheses: this behavior is good and important; that other behavior is not. Our actions are the experiments; the resulting emotions and thought patterns are our data. There is no correct dogma or perfect ideology. There is only what your experience has shown you to be right for you—and even then, that experience is probably somewhat wrong too. And because you and I and everybody else all have differing needs and personal histories and life circumstances, we will all inevitably come to differing “correct” answers about what our lives mean and how they should be lived.”
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
“Pleasure is a false god. Research shows that people who focus their energy on superficial pleasures end up more anxious, more emotionally unstable, and more depressed. Pleasure is the most superficial form of life satisfaction and therefore the easiest to obtain and the easiest to lose. And yet, pleasure is what’s marketed to us, twenty-four/seven. It’s what we fixate on. It’s what we use to numb and distract ourselves. But pleasure, while necessary in life (in certain doses), isn’t, by itself, sufficient. Pleasure is not the cause of happiness; rather, it is the effect. If you get the other stuff right (the other values and metrics), then pleasure will naturally occur as a by-product.”
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
“In the long run, completing a marathon makes us happier than eating a chocolate cake. Raising a child makes us happier than beating a video game. Starting a small business with friends while struggling to make ends meet makes us happier than buying a new computer. These activities are stressful, arduous, and often unpleasant. They also require withstanding problem after problem. Yet they are some of the most meaningful moments and joyous things we’ll ever do. They involve pain, struggle, even anger and despair—yet once they’re accomplished, we look back and get all misty-eyed telling our grandkids about them. As Freud once said, “One day, in retrospect, the years of struggle will strike you as the most beautiful.”
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
― The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
“every time you go to a written source for information, you join a conversation between writers and readers that began more than five thousand years ago. And when you report your own research, you add your voice and can hope that other voices will respond to you, so that you can in turn respond to them.”
― The Craft of Research
― The Craft of Research
“one dad had a habit of saying, “I can’t afford it.” The other dad forbade those words to be used. He insisted I ask, “How can I afford it?” One is a statement, and the other is a question. One lets you off the hook, and the other forces you to think. My soon-to-be-rich dad would explain that by automatically saying the words “I can’t afford it,” your brain stops working. By asking the question “How can I afford it?” your brain is put to work. He did not mean that you should buy everything you want. He was fanatical about exercising your mind, the most powerful computer in the world. He’d say, “My brain gets stronger every day because I exercise it. The stronger it gets, the more money I can make.” He believed that automatically saying “I can’t afford it” was a sign of mental laziness.”
― Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
― Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
Emma’s 2025 Year in Books
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