Damanjeet

“The availability bias says this: We create a picture of the world using the examples that most easily come to mind. This is idiotic, of course, because in reality, things don’t happen more frequently just because we can conceive of them more easily. Thanks to the availability bias, we travel through life with an incorrect risk map in our heads. Thus, we systematically overestimate the risk of being the victims of a plane crash, a car accident, or a murder. And we underestimate the risk of dying from less spectacular means, such as diabetes or stomach cancer. The chances of bomb attacks are much rarer than we think, and the chances of suffering depression are much higher. We attach too much likelihood to spectacular, flashy, or loud outcomes. Anything silent or invisible we downgrade in our minds. Our brains imagine showstopping outcomes more readily than mundane ones. We think dramatically, not quantitatively. Doctors often fall victim to the availability bias. They have their favorite treatments, which they use for all possible cases. More appropriate treatments may exist, but these are in the recesses of the doctors’ minds. Consequently, they practice what they know. Consultants are no better. If they come across an entirely new case, they do not throw up their hands and sigh: “I really don’t know what to tell you.” Instead, they turn to one of their more familiar methods, whether or not it is ideal. If something is repeated often enough, it gets stored at the forefront of our minds. It doesn’t even have to be true.”
― Rolf Dobelli, The Art of Thinking Clearly

“On their deathbed, nobody wishes they had watched more series on Netflix, spent more time scrolling their Facebook newsfeed, or posted more pictures of themselves on Instagram. Yet, most of us spend an incredible amount of time doing exactly that. Instead, we’ll probably wish we had spent more time with our family and friends, right?”
― Thibaut Meurisse, Master Your Time : A Practical Guide to Increase Your Productivity and Use Your Time Meaningfully

“One lives in the hope of becoming a memory.”
― Antonio Porchia

“In many aspects, today’s society is designed to hijack your dopamine neurotransmitters.”
― Thibaut Meurisse, Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things