Michelle Mock

“In the past year, snow had fallen and melted, my hair had been cut and grown, the world kept moving, and I could've continued to move on with it, yet I had returned. What did it mean, that I kept finding myself in this tiny room, abandoning an orderly life to keep fighting. Didn't this count for something?”
― Chanel Miller, Know My Name

“There have been numerous times I have not brought up my case because I do not want to upset anybody or spoil the mood. Because I want to preserve your comfort...You will find society asking you for the happy ending, saying come back when you're better, when what you say can make us feel good, when you have something more uplifting, affirming.

...I've found that victims identify more with pain than platitudes. When I write about weakness, about how I am barely getting through this, my hope is that they feel better, because it aligns with the truth they are living...I write because the most healing words I have been given are It's okay not to be okay...”
― Chanel Miller, Know My Name

“Hold up your head when the tears come, when you are mocked, insulted, questioned, threatened, when they tell you you are nothing, when your body is reduced to openings. The journey will be longer than you imagined, trauma will find you again and again. Do not become the ones who hurt you. Stay tender with your power. Never fight to injure, fight to uplift. Fight because you know that in this life, you deserve safety, joy, and freedom. Fight because it is your life. Not anyone else’s. I did it, I am here. Looking back, all the ones who doubted or hurt or nearly conquered me faded away, and I am the only one standing. So now, the time has come. I dust myself off, and go on.”
― Chanel Miller, Know My Name: A Memoir

“Awful feelings may remain the same, but my capacity to handle them has grown.”
― Chanel Miller, Know My Name: A Memoir