Nic Grosan

“THE FOUR NOBLE TRUTHS


I. Suffering does exist.

II. Suffering arises from "attachment" to desires.

III. Suffering ceases when "attachment" to desire ceases.

IV. Freedom from suffering is possible by practicing the eightfold path:

1. Right understanding (view).
2. Right intention (thought).
3. Right speach.
4. Right action.
5. Right livelihood.
6. Right effort.
7. Right mindfulness.
8. Rght meditation (concentration).


Buddha's fourfold consolation:

With a mind free from greed and unfriendliness, incorruptible, and purified, the noble disciple is already during this lifetime assure of a fourfold consolation:

“If there is another world (heaven), and a cause and effect (Karma) of good and bad actions, then it may be that, at the dissolution of the body, after death, I shall be reborn in a happy realm, a heavenly world.” Of this first consolation (s)he is assured.

“And if there is no other world, no reward and no punishment of good and bad actions, then I live at least here, in this world, an untroubled and happy life, free from hate and unfriendliness.” Of this second consolation (s)he is assured.

“And if bad things happen to bad people, but I do not do anything bad (or have unfriendliness against anyone), how can I, who am doing no bad things, meet with bad things?” Of this third consolation (s)he is assured.

“And if no bad things happen to bad people, then I know myself in both ways pure.” Of this fourth consolation (s)he is assured.”
― Gautama Buddha

“Anger is the punishment we give ourselves for someone else's mistake.”
― Gautama Buddha

“Because left to its own devices life would never produce love, it would only lead you to attraction, from attraction to pleasure, then to attachment, to satisfaction, which finally leads to wearisomeness and boredom. Then comes a plateau. Then once again the weary cycle: attraction, pleasure, attachment, fulfillment, satisfaction, boredom. All of this mixed with the anxieties, the jealousies, the possessiveness, the sorrow, the pain, that make the cycle a roller coaster. When you have gone repeatedly around and around the cycle, a time finally comes when you have had enough and want to call a halt to the whole process. And if you are lucky enough not to run into something or someone else that catches your eye, you will have at least attained a fragile peace. That is the most that life can give you; and you can mistakenly equate this state with freedom and you die without ever having known what it means to be really free and to love.”
― Anthony de Mello, The Way to Love: Meditations for Life

“Don’t try to make them happy, you’ll only get in trouble. Don’t try to teach a pig to sing; it wastes your time and it irritates the pig.”
― Anthony de Mello, Awareness