Joanne

“Some cannot loosen their own chains yet can nonetheless liberate their friends. —Nietzsche”
― Irvin D. Yalom, The Schopenhauer Cure

“Beware of those who criticize you when you deserve some praise for an achievement, for it is they who secretly desire to be worshiped.”
― Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem

“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“Managing your terror all by yourself gives rise to another set of problems: dissociation, despair, addictions, a chronic sense of panic, and relationships that are marked by alienation, disconnections, and explosions. Patients with these histories rarely make the connection between what has happened to them a long time ago and how they currently feel and behave. Everything just seems unmanageable.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma