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Irvin D. Yalom
“Some cannot loosen their own chains yet can nonetheless liberate their friends. —Nietzsche”
Irvin D. Yalom, The Schopenhauer Cure

“Beware of those who criticize you when you deserve some praise for an achievement, for it is they who secretly desire to be worshiped.”
Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem

Bessel van der Kolk
“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk
“Managing your terror all by yourself gives rise to another set of problems: dissociation, despair, addictions, a chronic sense of panic, and relationships that are marked by alienation, disconnections, and explosions. Patients with these histories rarely make the connection between what has happened to them a long time ago and how they currently feel and behave. Everything just seems unmanageable.”
Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Irvin D. Yalom
“One of the great paradoxes of life is that self-awareness breeds anxiety.”
Irvin D. Yalom, Love's Executioner

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