Jeff

“In your whole life nobody has ever abused you more than you have abused yourself. And the limit of your self-abuse is exactly the limit that you will tolerate from someone else. If someone abuses you a little more than you abuse yourself, you will probably walk away from that person. But if someone abuses you a little less than you abuse yourself, you will probably stay in the relationship and tolerate it endlessly.”
― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”
― Martin Luther King Jr., A Testament of Hope: The Essential Writings and Speeches

“The bad news is you’re falling through the air, nothing to hang on to, no parachute. The good news is, there’s no ground.” ”
― Chögyam Trungpa

“Great Universe,

Thank you for my many blessings.

I thank you for the food I eat,

The roof over my head,

The comforts I enjoy,

The family that supports me,

The friends who love me,

And the health I enjoy.

May I always be grateful for these blessings and all others.”
― Arin Murphy-Hiscock, The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit