Noah Oanh

“These legends,' murmured Pizarro, 'which of us can say if they're true or not? So many memories come to as though from out of the fog. Sometimes I wake up in the morning convinced that I'm in my village in my beloved Extramadura, making a bell, absolutely sure that that's what I've done all my life. Then I remember where I am, and what I've seen, and I become old again.”
― Antoine B. Daniel, Incas: The Light of Machu Picchu

“Standing in line at a grocery store or a restaurant, or waiting for the time to eat, we don’t need to waste our time. We don’t need to “wait” for one second. Instead, we can enjoy breathing in and out for our nourishment and healing. We can use that time to notice that we will soon be able to have food, and we can be happy and grateful during that time. Instead of waiting, we can generate joy.”
― Thich Nhat Hanh, How to Eat

“Taking good care of our bodies, eating well but not too much, sleeping, and drinking water, we have to trust the power of understanding, healing, and loving within us. It is our refuge. If we lose our faith and confidence in it, we lose everything. Instead of panicking or giving ourselves up to despair, we practice mindful breathing and put our trust in the healing power within us. We call this the island within ourselves in which we can take refuge. It is an island of peace, confidence, solidity, love, and freedom. Be that island for yourself. You don’t have to look elsewhere.”
― Thich Nhat Hanh, How to Relax

“Do you really think that by simply destroying what they hold most precious you'll make peace? No, it'll be the opposite, Don Francisco: you will simply cause more war. When - or if - you get rid of Manco, you'll have to deal with Villa Oma, the Sage turned warrior, and then with Illac Topa. And when they fall, others will rise behind them. And when, in turn, you're finished with them, you'll have to face your own men, you'll have to remain forever on your guard, unable to trust anybody at all. Don't you see that by behaving like this you're leaving everybody, Spaniards and Indians alike, with a legacy of war, one that they'll never give up?”
― Antoine B. Daniel, Incas: The Light of Machu Picchu