Jennifer Pelham

“You can often change your circumstances by changing your attitude”
― Eleanor Roosevelt

“There’s a strong genetic component to how obedient or rebellious you are when facing authority, how vulnerable or resistant you are to stressful events, how proactive or reactive you tend to be, and even how captivated or bored you feel during sensory experiences like attending a concert.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“Something that all people need,” he said, “is to reflect, to discuss, to flesh out ideas and concepts and struggles with other human beings. And sometimes we just don’t get that often enough.”
― Vivek H. Murthy, Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness

“People need not fear the unknown if they are capable of achieving what they need and want.”
― Paulo Coelho, The Alchemist