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“A small daily task, if it be really daily, will beat the labours of a spasmodic Hercules.”
― Gretchen Rubin, Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

“Instead of contradicting pessimistic or negative statements, acknowledge them. Happiness leeches are often less emphatic when they feel that others recognize their views. • Act the way I want to feel; behave the way I want to behave. Too”
― Gretchen Rubin, Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life

“What am I waiting for?     What would I do if I weren’t scared?     What steps would make things easier?     What would I do if I had all the time and money in the world?     If I were looking back at this decision, five years from now, what will I wish I’d done?”
― Gretchen Rubin, Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life