HCI Books

“Health is not a diet plan, but a lifestyle. Understand your body, your strengths, and your limits and use this knowledge to make a change. Stop dieting, start living.”
― Manuel Villacorta

“What makes the situation so outrageous is that the healthcare industry has traditionally encouraged the American public to be passive consumers—to wait for developing technologies and new drugs rather than to accept the role they play in the expression of their own health and the origin of disease. The research clearly indicates that when consumers take responsibility for their health and actively participate in lifestyle modifications and decision making, they usually don’t get as sick in the first place, and when they do get sick, they heal faster.”
― Elaine R. Ferguson

“Where there's breath, there's hope.”
― Tonier Cain, Healing Neen: One Woman's Path to Salvation from Trauma and Addiction

“We all need love, regardless of who we are or of our condition, position, or status. Love makes our world go around. As the sage Mahatma Mohandas Gandhi wrote, “Love is the most powerful force in the world, yet it is the humblest imaginable.”39 We are love. Love is the essence of mind, body, and spirit. Superhealing is a by-product of acknowledging the spiritual aspect of being, the divine essence of us, or the force of love, which manifests and guides our health and healing. It is love that fuels the body’s capacity to heal and regenerate itself physically, emotionally, and spiritually.”
― Elaine R. Ferguson