“So I’m not crazy?” “No. Your brain is doing exactly what you would expect it to do considering what you lived through.”
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
“The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom. Z”
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
“Now, as I’ve suggested before, what is adaptive for children living in chaotic, violent, trauma-permeated environments becomes maladaptive in other environments-especially school. The hypervigilance of the Alert state is mistaken for ADHD; the resistance and defiance of Alarm and Fear get labeled as oppositional defiant disorder; flight behavior gets them suspended from school; fight behavior gets them charged with assault. The pervasive misunderstanding of trauma-related behavior has a profound effect on our educational, mental health, and juvenile justice systems.”
― What Happened To You?: Conversations on Trauma, Resilience, and Healing
― What Happened To You?: Conversations on Trauma, Resilience, and Healing
“The experiences in the first years of life are disproportionately powerful in shaping how your brain organizes.”
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
“you can’t give what you don’t get. If no one ever spoke to you, you can’t speak; if you have never been loved, you can’t be loving.”
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
Zainab’s 2025 Year in Books
Take a look at Zainab’s Year in Books, including some fun facts about their reading.
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