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Eduardo Arroyo

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The New Science of Momentum: How the Best Coaches and Leaders Build a Fire from a Single Spark

by Don Yaeger

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Jul 22, 2025 10:00PM

Eduardo Arroyo is currently reading

WILD OF MAASAI MARA: Safari Through the Maasai Mara: A Tale of Discovery and Connection

by NYAISA NYACHIRO. J

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Feb 04, 2025 04:36AM

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My Dear Cancer Cells...: An Intimate Talk about Unruly Cells in Your Body and How to Take Control

by Jimmy Diaz MD

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Nov 18, 2024 12:08PM

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“You can take a team of average performers, and if you teach them to interact in the right way, they’ll do things no superstar could ever accomplish.”
― Keith Sawyer, Group Genius: The Creative Power of Collaboration

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“Then, when your mind is quiet, when focusing has opened a door in your mind, visualize an outcome that is meaningful to you. If you are intent on alleviating a pain, envision yourself without the pain. If you are concerned with your performance at work or on the golf course or tennis court, imagine yourself performing well in these venues. Whatever your goal, these two steps can be powerful, allowing anyone to reap the benefits of the Relaxation Response and take advantage of a quiet mind to rewire thoughts and actions in desired directions.”
― Herbert Benson, The Relaxation Response

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