Aya

“When it was first introduced in 1689, people consumed around 20 to 30 teaspoons of sugar throughout the course of their entire lifetime. That is roughly the equivalent of one 20-ounce soda or one serving of conventional yogurt in your life. Can you believe that? Or better, can you imagine that? Drinking the equivalent of only a single bottle of Coke in your entire lifetime? Almost 400 years later, the average American consumes 130 to 158 pounds of sugar per year!3 This means that many of us are consuming more than our body weight in sugar annually.”
― Christa Orecchio, How to Conceive Naturally: And Have a Healthy Pregnancy after 30