Addi Baker

“Throughout civilization and around the world, six foods have provided our primary fuel: barley, corn, millet, potatoes, rice, and wheat.”
― John A. McDougall, The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

“Man...heats up like a lightbulb: red hot in the twinkling of an eye and cold again in a flash. The female, on the other hand...heats up like an iron. Slowly, over a low heat, like tasty stew. But then, once she has heated up, there's no stopping her.”
― Carlos Ruiz Zafón, The Shadow of the Wind

“The more rice, corn, potatoes, sweet potatoes, and beans we eat, the trimmer, more energetic, and healthier we become.”
― John A. McDougall, The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!