Jouba Nouri

“Many people have failing relationships because they have not really fallen in love with each other, but they have fallen for the mental images they have created of one another. We assume we know our partner, we think about them nonstop, creating many different ideas of who they are, what they like, and how we will be together, then as soon as our partner does something that doesn’t fit with our mental image of them, we become sad, upset, confused, or heart broken. Our partner did not cause our suffering; we caused it, through our false perceptions and mental images.”
― Joseph P. Kauffman, Stillness: A Guide to Finding Your Inner Peace

“I have never understood how people can blithely disregard the damage they do by following their hearts. Who was it said that following your heart is a good thing? It is pure egotism, a selfishness to conquer all.”
― Paula Hawkins, The Girl on the Train

“I constantly see people rise in life who are not the smartest, sometimes not even the most diligent, but they are learning machines. They go to bed every night a little wiser than they were when they got up and boy does that help, particularly when you have a long run ahead of you.”
― Charles T. Munger

“It’s impossible to resist the kindness of strangers. Someone who looks at you, who doesn’t know you, who tells you it’s OK, whatever you did, whatever you’ve done: you suffered, you hurt, you deserve forgiveness.”
― Paula Hawkins, The Girl on the Train