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by Shannon Hale (Goodreads Author)
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Michael Greger
“For disease prevention, berries of all colors have “emerged as champions,” according to the head of the Bioactive Botanical Research Laboratory.39 The purported anticancer properties of berry compounds have been attributed to their apparent ability to counteract, reduce, and repair damage resulting from oxidative stress and inflammation.40 But it wasn’t known until recently that berries may also boost your levels of natural killer cells.”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Charles Dickens
“Dead, your Majesty. Dead, my lords and gentlemen. Dead, Right Reverends and Wrong Reverends of every order. Dead, men and women, born with Heavenly compassion in your hearts. And dying thus around us every day.”
Charles Dickens, Bleak House

Russell A. Barkley
“What is most important to understand about children with ADHD is not simply that they move about too much, it is that they react or behave too much. They are much more likely to respond to the things around them in any situation than are children without ADHD of the same age. Their behavior occurs too quickly, too forcefully, and too easily in situations where other children would be more inhibited.”
Russell A. Barkley, Taking Charge of ADHD: The Complete, Authoritative Guide for Parents

Michael Greger
“Excess cholesterol in the blood can lead to excess cholesterol in the brain, which may then help trigger the clumping of amyloid seen in Alzheimer’s brains. Under an electron microscope, we can see the clustering of amyloid fibers on and around tiny crystals of cholesterol.”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

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